Therapy for Residents of Sausalito, CA

At Higher Self Psychotherapy, I offer tailored online therapy services for residents of Sausalito, CA. If you find yourself battling a relentless Inner-Critic, a constant Worrier, or an ever-demanding Perfectionist that leaves you feeling drained and unworthy, know that support is available. My practice focuses on a variety of therapeutic modalities, including Trauma Therapy, Anxiety Treatment, and Depression Treatment, all anchored in Brain-Based, Body-Centered, and Trauma-Informed approaches. Whether you're seeking to set healthier boundaries, release the grip of past experiences, or nurture meaningful connections while wrestling with vulnerability, I’m here to help. My specialized methods include EMDR Therapy, Sensorimotor Psychotherapy, Internal Family Systems, and Ketamine-Assisted Psychotherapy, each designed to facilitate your path to healing and self-discovery. It’s a brave choice to reach out, and I’m committed to walking alongside you on your journey.