Do you have an inner Critic, Worrier, Perfectionist, or other insecure part of yourself that hijacks your Higher Self?
Do you have an inner Critic, Worrier, Perfectionist, or other insecure part of yourself that hijacks your Higher Self?
Online Therapy | Mailing Address: 10 Milland Dr A23, Mill Valley, CA 94941 | (628) 245-4708
Therapy for Residents of Rockridge, CA
Welcome!
At Higher Self Psychotherapy, I offer personalized online therapy for residents of Rockridge, CA. If an Inner-Critic, Worrier, or Perfectionist seems to take over your thoughts, leaving you feeling unworthy or unable to relax, you’re not alone. I provide Trauma Therapy, Anxiety Treatment, and Depression Treatment, all grounded in Brain-Based, Body-Centered, and Trauma-Informed practices. Whether you’re working to set healthy boundaries, release the hold of past experiences, or seek connection while feeling hesitant, I’m here to support you. My therapeutic approach incorporates EMDR Therapy, Sensorimotor Psychotherapy, Internal Family Systems, and Ketamine-Assisted Psychotherapy, all designed to guide you on a path to healing and self-acceptance. Reaching out for help is a brave decision, and I’m here to support you every step of the way.
IN ROCKRIDGE, CA
IN ROCKRIDGE, CA
IN ROCKRIDGE, CA
SELF-ESTEEM COUNSELING
IN ROCKRIDGE, CA
KETAMINE ASSISTED THERAPY
IN ROCKRIDGE, CA
EMDR THERAPY
IN ROCKRIDGE, CA
INTERNAL FAMILY SYSTEMS
IN ROCKRIDGE, CA
SENSORIMOTOR PSYCHOTHERAPY
IN ROCKRIDGE, CA
Our Office
Our Hours
Monday - Thursday
2pm to 8pm
Friday
2pm to 6pm
Saturday & Sunday
Closed
Driving Directions from Rockridge, CA
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Start in Rockridge, CA: Head north on College Ave toward Keith Ave.
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Merge onto CA-24 West: Follow the signs for San Francisco, merging onto CA-24 West for about 2 miles.
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Take I-580 West toward San Rafael/Golden Gate Bridge: Continue on CA-24 West, then merge onto I-580 West.
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Pass by Bay Street Emeryville: Stay on I-580 West, and you'll pass Bay Street Emeryville on your right.
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Merge onto US-101 North: Continue on I-580, cross the Richmond-San Rafael Bridge, and merge onto US-101 North toward San Rafael.
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Arrive in Mill Valley, CA: Take the East Blithedale Ave exit, continue straight, and you'll find Piazza D’Angelo in the town center on Throckmorton Ave.