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Therapy for Residents of Lafayette, CA

Welcome!

At Higher Self Psychotherapy, I offer focused online therapy services to residents of Lafayette, CA. If you often feel overwhelmed by a harsh Inner-Critic, a persistent Worrier, or an uncompromising Perfectionist that prevents you from finding peace or embracing self-worth, you’re not alone. My practice provides Trauma Therapy, Anxiety Treatment, and Depression Treatment, utilizing Brain-Based, Body-Centered, and Trauma-Informed methods. Whether you’re working to establish boundaries, release the pain of past experiences, or seeking meaningful connection while guarding against vulnerability, I’m here to help. My therapeutic approach includes EMDR Therapy, Sensorimotor Psychotherapy, Internal Family Systems, and Ketamine-Assisted Psychotherapy, each tailored to support your journey toward growth and self-compassion. Taking the step to seek help is an act of courage, and I’m here to walk with you every step of the way.

Our Office

Mailing Address:
10 Milland Dr A23

Mill Valley, CA 94941

(628) 245-4708

Our Hours

Monday - Thursday
2pm to 8pm

Friday

2pm to 6pm

Saturday & Sunday

Closed

Driving Directions from Lafayette, CA

  • Head west on CA-24 W from Lafayette, passing by Whole Foods Market.

  • Merge onto I-580 W towards the Richmond Bridge.

  • As you continue on I-580 W, you’ll pass by Philz Coffee in San Francisco.

  • Cross the Richmond-San Rafael Bridge and merge onto US-101 S.

  • Take the Mill Valley/Stinson Beach exit, passing by Good Earth Natural Foods in Fairfax.

  • Continue on East Blithedale Ave, turn left onto Camino Alto, then left onto Milland Dr to arrive at your destination.

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Stephanie Post, PsyD.
Higher Self Psychotherapy
San Francisco, CA 94123
Mailing Addresses:
1630 Lombard St, San Francisco, CA 94123 | 10 Milland Dr.,  Mill Valley, CA 94941

Serving the following areas: Mill Valley, Sausalito, Fairfax, Rockridge, Marina, Lafayette, San Francisco, Belvedere,
Mission, San Anselmo, Castro, and all of California Online

© 2024 Higher Self Psychotherapy | Website by Lisa Heidle

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